Monday 6 June 2016

Preface

For years, I never really understood mental health. For the first 24 years of my life, it was never something I came face-to-face with – my family don't particularly have a history of it, I've always been pretty carefree and it's not something I've ever got into a deep conversation about with people I know.

In early 2015, little did I know, that was all about to change.

I met my partner in the April – our first date was a couple of casual drinks at a local pub, and I'm delighted to say, the relationship blossomed quickly from there.

She was (and still is) the most incredible person ever to come into my life. She's incredibly kind, generous, loyal, supportive and sweet. We have so much in common, and I truly cherish every single second I get to spend with her.

A few months into the relationship, however, she was diagnosed with anxiety.

Initially I thought I was to blame, and used to beat myself up about it, even getting pretty down myself at times. I constantly looked at what I was doing and questioned what I could change about myself to make things better for her.

Safe to say, I wasn't prepared for it. To me, anxiety was that thing we all get on the day of a big exam, the first day at a new job or whilst a loved one is sick. A few positive thoughts and the great healer that is time, and it would all be gone.

Anxiety when it comes to mental illness, however, is a completely different ball game. It can strike indiscriminately, at any time, in any circumstance – your feelings become overwhelming.

Even now, a year on, as I write this blog, I cannot truly begin to understand what it must really be like for someone who faces a daily battle with their own thoughts an emotions. In fact, what I know now probably doesn't even scratch the surface.

That said, it's something I now live with on a daily basis.

A short while ago, my partner sat me down and said to me: “if this... my anxiety ever gets too much and you decide you cannot be with me anymore, I understand.” Those words still resonate with me, and the fact those thoughts even went through her mind breaks my heart.

The truth is, I love my girl to pieces. It isn't simply her anxiety that defines her – she has so much to offer, and there are a thousand reasons for why I love her – that would be another blog in itself! If her anxiety alone was enough for me to just get up and leave, perhaps it would have meant our relationship had little else going for it.

This is the first blog I am going to write on the subject, and I anticipate there will be many more to come. It will focus on what it is like to be the partner of someone suffering from a mental illness, and indeed how it affects a relationship.

I'm not seeking pity or commendation – they're the last things I want. I consider myself to be the luckiest guy in the world to have such a remarkable person in my life.

What I do want to do, however, is reach out to other men and women who have a partner or spouse living with mental illness, and share experiences. Sure it's tough, but there will always be a light at the end of the tunnel.
A lot of progress is being made in terms of people's awareness of mental illnesses such a stress, anxiety and depression, but there is little advice or support for the partners who share the experience with them.

The partners of mental illness sufferers are no heroes – they're just men and women who care deeply for their significant other. They are the ones who stay up late at night comforting their companion when the anxiety makes it impossible to sleep.

If this blog only manages to reassure one person that they are not alone, and that there are other people in the same boat as them, for me it will have been a success.


If you ever wish to write to me to share your experiences, email me at wtaylor1991@live.co.uk.